Friday, December 24, 2010

Christmas gratitude

I am so, so, so thankful to be baking on Christmas Eve!  I was "face down" over Thanksgiving, and while my family pinch hit for me in the kitchen, I really missed preparing the meals - especially making the pies.  I love cooking for my family, especially during the holidays, and I am just filled with gratitude that I am able to do it this Christmas.

While my surgery eye is still impaired, I am managing to work around it.  I don't know if my brain has adapted to relying on my good eye, or maybe my surgery eye is more useful than I think.  Either way, I have been able to complete a simple sewing project and a few other crafty Christmas gifts, and I am back in the kitchen.  It makes me so happy!

Yesterday, I took my first solo drive!  It was wonderful and empowering and a little scary.  Mostly, I just appreciate feeling capable and independent again.  In California, cars unlock the world, and my little piece of the world is expanding again.

Every day is getting better.  The gas bubble is shrinking, and my field of vision is increasing.  My vision outside the gas bubble is a bit cloudy (and will probably get more cloudy as my cataract develops) and still quite blurry, but it is good enough to have some basic peripheral vision.  It's harder to sneak up on me, and that helps me feel safer in public and capable of driving.  My vision is certainly not perfect, but I relish the progress.

I pray every day for continued healing, and I know many people have been praying for me all along.  I am filled with gratitude for answered prayers.  I feel extremely blessed on this Christmas for having such wonderful people in my life, and I am encouraged by the positive changes in my vision.  This is a very Merry Christmas in my life, and I hope it will be for you as well.

Wednesday, December 22, 2010

A driving milestone and philanthropy for vision causes

Today, I drove Ernie and myself to work.  It was nice for my confidence to have him as a passenger, just in case I needed help merging or whatever, but I managed just fine.  My gas bubble has shrunk enough to see the dashboard while I look straight ahead, and I have basic peripheral vision back in my left eye - or at least enough to see if a car is approaching on the left side.  While my vision is still pretty blurry in my left (surgery) eye, my vision is good enough in my right eye to safely be out on the road, and my doctor did officially clear me to drive at my appointment last week.  Though I still intend to limit my night driving, it feels good to regain some of my independence, and like a 16-year-old who just got her license, I find myself creating errands for which driving is necessary to accomplish.

These past five weeks have given me a glimpse of some of the challenges people with limited vision face, and I feel compelled to find a way to help them.  After doing some research online, I found the Sacramento Society for the Blind.  I plan to let myself heal a bit more, but soon, I would like to reach out to them and see if there are any volunteer opportunities that may be a match to my skills and availability.

I have also discovered that the Lions Club International has taken the prevention of blindness on as one its core missions.  Specifically, their SightFirst program's mission is "to build eye care systems in underserved communities to fight blindness and vision loss and assist blind and visually impaired persons."  I think this is absolutely wonderful, and I wonder why I did not know about this until now.  This is another cause for which I would like to become involved.

I have been reminded through comments on my previous blog posts about how blessed I am to live in a country with advanced health care systems and to have the means to afford access to this care.  It easy to take such things for granted when wallowing in self pity during a crisis, but now, while I am more confidently on the mend, I am extra thankful.  Even before my retina detachment, I have often wondered what my life would have been like even a hundred years ago with my extreme myopia and astigmatism.  My glasses would have been coke bottles, and any thoughts of vanity would have been futile.  Today, even my "thick" lenses are relatively thin, and they have done amazing things with gas permeable contact lenses that allowed me to see crisply without glasses at all.  I am thankful to live in a place and time where these technologies exist, not to mention retina specialists and hospitals to conduct such delicate surgeries.  The Lion's Clubs' SightFirst program envisions a world where such access is universal around the world.  To the extent that we can save people from blindness anywhere in the world, we should endeavor to try.

I so appreciate the vision I have now and the vision I still hope to regain, and driving to work today, I felt a lot of hope.  Independence is something most adults take for granted... until their own independence is compromised.  If there is a way I can help other people who have suffered vision loss feel more confident and independent, I want to take it on.

Monday, December 20, 2010

The will to be "normal"

It has taken me a while to realize that feeling "normal" after a retina detachment requires adjusting my own expectations of what "normal" is.  Sure, some things are harder to do now, but a lot of things are still manageable.  Sure, it can be scary at times, but it is better to be hopeful.  That is not to say that one should stifle one's fears, but one should not wallow in them, at least not for long.  Being alive is something for which to be grateful, and we should endeavor to life joyfully as much as possible.

This past weekend was my best weekend since my surgery.  This makes sense, of course, because it takes time to heal.  Still, I was able to do some "normal" things that made me feel like life is not closed to me.  My fiancé and I went to the movies on Friday night.  I wore my glasses, as I can see a bit over the shrinking gas bubble now.  The vision in my surgery eye is by no means sharp, but I can see shapes and faces on the giant movie screen.  I would struggle to keep up with a subtitled film, but thankfully, Hollywood blockbusters rarely ask for its audiences to read.  While I am a drama/chick flick kind of gal, I was surprised to enjoy The Fighter.  It was tricky to negotiate the theater stairs in low light, but that's what handrails are for.  In all, it was a good experience for me to be in public, enjoying a normal activity, and not feeling entirely impaired.  Would it have been better if I had crisp vision out of  both eyes?  Of course, but that isn't my normal.  My normal is going out into the world, having dinner at a restaurant, and enjoying a movie with fiancé.  I am lucky to be able to enjoy a little "date night" with the man I adore.

We finished our Christmas shopping over the weekend, too.  We split up for a few minutes in the store, and while I had some anxiety to shop alone, I felt my confidence rise a bit.  I feel vulnerable on my left side still, but I know to be careful when I turn around.  I didn't knock anything over.  I didn't run into anyone.  It is harder to read labels now, and I have trouble seeing the department signs over the aisles.  Those challenges did not keep me from getting my shopping done.  Would it have been easier if I had better vision?  Of course, but my normal includes asking for help.  It really isn't so hard to ask, "Where is your housewares department?"  I can still walk, "straight down this aisle and to the left."

I even worked on a sewing project this weekend.  I admit this was the most challenging endeavor I took on, and my impaired vision really did make things more difficult.  I stuck myself with the pins enough to bleed on quite a few occasions, but I got it done.  Threading the needle was hard, but I took my time.  My sewing machine was skipping stitches, but that no fault of my eyes.  I may not be able to complete a very intricate sewing project, but I can make progress on simple ones.  (I would tell you what my project it, but it is a Christmas present and still a surprise.)

In general, I had a very good weekend.  I napped a lot and rested my eyes when I needed to, but I got a lot of things done.  It was the first weekend I have had in a month where I felt capable.  This is an empowering feeling and one on which I hope to build as I recover.  Many people have assured me that things will get better, and indeed, they are improving.  I am so very thankful and encouraged.

Friday, December 17, 2010

1 month follow up

It has been a whole month since my surgery, and the recovery is in full swing.  I returned to see my surgeon for a follow up visit yesterday, and I am happy to report that my retinas are both still attached.  While I am not "out of the woods," as he put it, until the gas bubble completely dissolves, it is a very good sign that no scar tissue has formed "yet" (again, his word) and that my retinas seem to be holding in place.  This is excellent news!

Of course, these days, good news always seems to be dampened a bit by reality, and yesterday was no exception.  While my retinas are holding on, my doctor confirmed that a cataract is already forming on my surgery eye.  Cataracts can be removed surgically, so I know there is at least one more eye surgery in my fate, though I don't know when it will be.  First, we have to wait for the gas bubble to go away and make sure the retinas are still attached.  Then, I can see a cornea specialist to talk about how and when to deal with the cataract.

Yesterday, I was an emotional mess about it, but today I am feeling a lot more calm.  Worrying about things, especially those that are out of my control, certainly does not help me, so I am trying to just take things as they come.  We will figure out what to do about the cataract when it is time.  Meanwhile, I am going to try not to stress myself out.  (This is easier said than done for someone like me who wants to plan every detail, but I really am trying.)

Besides, cataract surgery is fairly routine, and the outcomes are usually very good.  In fact, when they remove a cataract, they remove the entire lens and replace it with a new one.  The new one usually has a prescription that actually improves your vision to better than it was before the cataract formed.  In the long run, I am hopeful this will be a very positive outcome.

The hardest part, besides the poor vision, is the uncertainty, but this is my reality now.  Without even realizing it until today, I am somewhere in the middling of grieving the end, or at least the extended suspension, of my normal, pre-surgery life.  I have a new normal now, and it includes doctors and surgeons and lots of eye drops.  It takes me twice as long to do simple things, like writing a check or threading a needle or trimming my own fingernails.  I was really angry about this for a while, but I am starting to realize that the anger is really wasted energy.  It is much better for me to focus on adapting and learning how to do the things I used to do in new ways.  I feel like I have lost the last month of my life, waiting to be normal again, but it is time to start living again.  I am sure this is not the real end of my anger or frustration, but I hope I am turning a corner.  I am alive, and the best way to live is happily and hopefully.

Thursday, December 16, 2010

Depression and meeting expectations

I went back to work on Monday, and I made it through my first three days back.  As Murphy's Law would have it, I developed a mild sore throat and the sniffles just in time for my return, so on top of the anxiety about my "weird eye" and how my limited vision would affect my ability to work, I was feeling the usual lethargy and grumpiness that most people I know experience when they have a cold.  It was a bad emotional combination, and I did not have much energy or will to hide it.

Many people asked me how I was doing, and probably most of them were even genuinely interested.  Still, I couldn't help but cringe every time I was asked.  I know what they want to hear.  They want to hear that I'm better and happy to be back, but the truth is I am only a little bit better and would rather be home where I can mope in peace with my dogs.

I can't seem to shake this depression.  Absolutely nothing is as good as it used to be.  Everything I do is harder now - or at least different.  Nothing looks the same.  Writing out Christmas cards was a challenge, but I sucked it up and got it done, despite my new, sloppier handwriting that accompanied this vision loss.  Grocery shopping is embarrassing because I either have to wear my eye patch or endure the headaches of the overhead fluorescent lights, but I have to do it because we need food.  I can't drive yet, so I am a constant passenger, beholden to the generosity (and I am sincerely appreciative of it!) and schedules of those who are willing to help me.  Of course I am thankful to have the help, but I can't shake the bitterness that I need the help.  I hate having to ask for a ride somewhere.  I haven't had to ask for a ride since I was 15, before I had a driver's license.  Now, I am dependent, and while no one wants to admit it, I am also a burden.  I hate these feelings most of all.

I feel like I owe it to people to try to be cheerful.  No one wants to be around someone who is down all the time.  I just really don't know how to shake the constant fear and anger and disappointment I am feeling.  I am still angry that all this is happening.  I know it is nobody's fault that my extremely myopic eye finally gave out, but that doesn't matter because it still makes me angry.  I am angry my optometrist did not catch any early warning signs in my fairly recent eye exam.  I am angry I chose the Kaiser plan with a deductible because now the medical bills are starting to pile up.  I am angry that my vision is still so impaired a whole month after my surgery.  I am angry I had to have surgery in the first place!  I just can't believe there was not a way to prevent this!  If I could have seen a retinal specialist sooner, maybe this whole ordeal could have been avoided, but how was I to know I should seek the attention of a retinal ophthalmologist?

While easier said than done, the anger is something I know I really need to let go, but the fear is what grips me the most.  I fear that my vision may never fully restore in my surgery eye.  I fear that my surgery was not fully successful or that I suffer another retina detachment because I fear going through another 10 days with my face down.  I fear my good eye will suffer the same retinal detachment.  I fear going blind and becoming a permanent burden.  These are not dramatic fears.  These are real fears.  Real people suffer in all these ways, and I know that I am fundamentally no better than they are.  No one deserves to live this way, but it happens. What makes me immune?  Sadly, nothing.

When I was younger, I never really understood suffering.  I remember going to church with my parents, and the elderly folks would talk about "leaving this body behind."  At the time, I could not imagine why one would want to, but now I understand how your body can become a burden.  I am trying to remember that I am more than my body.  I am more than my limitations.  I want to be myself again - happy, funny, hopeful, and maybe just a bit naive.  I want to not have to worry about something so simple as my sight, but I think I may never again have that luxury.

I have a follow up appointment with my surgeon tomorrow.  I hope and pray for good news.  I need to hear good news.  Really, some good news is all I want for Christmas.  I don't need fancy electronics or shiny things.  I just need some reassurance that maybe things really will be OK again.  I need some news that will calm some of my fears and extinguish this anger.  As much as I need this, my family needs this because my family needs me to be me again.  As emotional as this is and has been for me, I know it continues to take its toll on them.  They share my fears, and I know they miss the less touchy, less mopey version of myself that I used to be before all this happened.  For their sake, as much as mine, I am praying tonight for a good outcome.

Sunday, December 12, 2010

The virtues of an eye patch

I finally broke down and bought an eye patch tonight. It's black, like a classic pirate patch, because that is apparently the only option available at any major drugstore. You can buy fashion designs online, but I refuse to make such an investment because I hope the patch will be a temporary accessory for me.  Besides, if I get a crafty urge, I could adorn the black one.

In terms of vision, the patch is an amazing help.  It seems ironic that covering one eye would improve one's overall vision, but when your patch eye distorts light and shapes, sometimes it is best to just eliminate the distraction.  For vanity's sake, I prefer to be patchless most of the time, but car travel at night gives me headaches.  I guess it is the stark contrast between the darkness of night and the distorted glare of the street lights and car head lights that gives me trouble, but I know for sure that the moment I put the patch on, my headache eased and my good eye was able to focus.  Of course, it was not as good as having two good eyes because my patched eye provided no peripheral vision, but it was a bit liberating to be able to travel without a constant headache.

When we left the house this evening, our only goal was to take the dogs for a drive, pick up a drive-thru dinner (really healthy, I know), and look at some Christmas lights.  For these activities, wearing an eye patch was not terribly embarrassing.  I caught a few people double taking at stop lights, but it did not bother me too much.  I can tell you, though, I will do everything I can to avoid wearing that patch in an actual social setting.

The elastic strap that holds the patch in place did not agree with my forehead.  When the strap began digging in, which was almost immediately, I fiddled with it.  I tried guiding it up, down, over my ear, behind my ear, etc.  No matter what I did, that strap was going to dig into my forehead.  After a while, I gave up and just let it be.  That was probably the best strategy for our driving (well, my "passengering," if I may use this made up term) activities, but if we had a social event at which to arrive, I probably would have been as embarrassed by the indentations left behind the patch and its strap as I would have been by wearing the patch itself.

The eye patch is not a perfect solution, but it is a reasonable way to cope with the glare that the gas bubble in my eye seems to embellish.  I hope that this glare will subside once the gas bubble shrinks completely.  I will add it to the list of "we'll see" outcomes.

Thursday, December 9, 2010

Rekindled fear of the dark

In my late teens, I think, I took a women's self defense class with my mom and older sister.  The number one thing I learned in that class was: always be aware of your surroundings.  That means: look around, search shadows, look over your shoulder if you hear a noise, etc.  This has become second nature to me.  Generally, I have been a pretty independent woman.  Though I do not anymore, I have lived alone for many years.  I have taken care of a lot of business under the cover of darkness, and while I have probably been more fearless in some circumstances than I should have, I have prided myself on my ability to take care of myself without much help.

These days, post surgery, I am afraid to take the trash out by myself - even in broad daylight, but especially after dark.  It's not terribly rational because I live in a house in a relatively safe suburban neighborhood.  My trash cans are behind a fence, and the likelihood of a stranger being in my side yard is extremely low.  Still, I can literally feel my pulse race when I go outside by myself.  My lack of peripheral vision has crippled my sense of independence, which is so much worse than the simple loss of vision itself, especially to a person who has worked so hard to become so independent.

It is amazing how fear inhibits us.  Whether the fear is rational or not, the grips of fear can be very limiting.  I am blessed to still have good vision with one eye, and I do have hope that my left eye will heal to give me some kind of competent vision, even if it is never as good as it once was.  As I remind myself of these blessings, I imagine what it must be like for someone to lose vision in both eyes, and I just cannot fathom it.  I pray I never find myself in such in a circumstance.

Recently, the news ran a story about a blind man who is completely independent, with the help of his guide dog, and he travels the world for work.  Can you imagine?  I am scared to take my trash out, behind a fence, with one good eye, but this blind man navigates airports and new cities, seemingly without fear.  I like to reflect on this to give myself perspective on the challenges I am facing.  Certainly, I am limited by my condition, but there are many people who do more with less than I have.  I think this is a lesson anyone can appreciate.  Perspective matters so much!

Wednesday, December 8, 2010

Anxiety about returning to work

I just called my doctor's office to request a work release letter.  Since this is my third week after surgery, I think I should be able to return to work on Monday, but of course, I will wait to hear back from my doctor to confirm this.

Meanwhile, I am sorting through the anxiety of returning to my normal work life.  I expect everyone will be very welcoming, and I am looking forward to seeing my work friends again. I even miss the actual work.  It's hard to feel very productive at home, especially as I respect the doctor's orders to "take it easy."  I miss feeling accomplished.  I miss feeling "normal."

I am a city planner, which is mostly a desk job.  I read a lot, especially the zoning code and other such regulatory documents.  I review site plans and building plans.  I spend a lot of time on my computer writing reports.  I feel fairly confident that I will be able to resume these duties.  I worry a bit about headaches and the trouble I may have seeing well with only one eye.  As my surgery eye improves and the gas bubble shrinks, I am gaining sight in my left eye, which sounds like it would be a good thing.  Of course, in the long run, it is, but in the short term, I can tell it will cause headaches.  I am not a doctor, but I know that having a wide difference between visual acuity in the eyes can cause strain.

Even over the past few days, I have noticed that television watching is causing mild headaches, and I am becoming sensitive to light.  That is not to say that I prefer a perfectly dark or perfectly bright room, but depending on where the lamp or other light source is located, it can cause strange reflections off the gas bubble and give objects a strange halo.  Actually, I am not sure I am describing this experience well, but suffice it to say that the gas bubble continues to trouble me and I worry how I will do adjusting to my work environment.

However, my anxiety about what I look like is probably at least as high as my anxiety about visual performance and headaches.  Perhaps I should be embarrassed to be so vain, but I am a 30-year-old woman.  While I am no pageant queen, beauty is important to me.  I miss wearing makeup, and the idea of going back to work without mascara just feeds my insecurity.

Then again, would I really want to wear eye makeup and draw attention to my mismatched eyes?  I wonder how long it will take for my pupils to match again, or worse, maybe they never will!?  My surgery eye is dilated almost triple the size of my non-surgery eye.  At least the the white part of my surgery eye is turning white again.  The extreme redness was totally disgusting!

I am so insecure about what my eye looks like that I avoid eye contact.  This is a problem at work because I also meet with the public a lot.  Before my surgery, I prided myself on my communication style.  I like to think my sincere eye contact has helped people feel more comfortable when talking to me about how zoning, etc. affects their livelihoods.  This anxiety compromises that for me.  I have thought of wearing an eye patch or sunglasses, but like the makeup, that only draws attention.

I'm not really sure what to do about this vanity anxiety.  I guess I just have to put one foot in front of the other, go back to work, and let people react.  It doesn't seem like there is much else I can do.  I certainly can't afford to stay home from work for six months or something to fully heal.  It is time to try to restore some normalcy in my life.

Tuesday, December 7, 2010

Dreams: Waking Sight < Sleeping Sight

I have always been a person who dreams in vivid, life-like color.  Often, my dreams are bizarre and disjointed, but I wake up and try to recount them to my fiancé anyway, which usually yields a few of his hearty chuckles.  My post-surgery dreams have not changed.  I still "see" everything in bright color, but the difference now is that I wake up more disappointed than entertained.

When I wake up, I can only see well with one eye because my left eye still has this obnoxious gas bubble.  I sit up in my bed again and realize that my waking sight is far inferior to the "sleeping sight" in my dreams.  In my dreams, I can still drive a car.  Recently, I had a dream that I was riding a Vespa, something I have never actually done in real life and something I may never be able to try if my vision does not improve significantly.  Most mornings begin this way, with the harsh jolt of reality and at least a small dose of depression.

Then, I have to coax myself into the will to shower and start my day.  I manually remind myself of all the things for which and people for whom I can be thankful.  To be sure, I have many blessings, and when I recount them, I feel guilty for my daily pity parties.  I long for the morning when I wake up more appreciative than disappointed, almost as much as I long to have my pre-surgery vision back in my left eye.

Monday, December 6, 2010

Information about retinal reattachment surgery - with graphics!

In my last post, I identified the scleral buckle and vitrectomy with gas bubble procedures my surgeon employed to reattach my retina.  Since then, I found this excellent resource with graphics that better explains the procedures.  If you are interested in more information, have a look:
http://retinaeyedoctor.com/detached-retina-signs-symptoms-and-overview/eye-surgery-for-retinal-detachment/

Don't worry.  There are no gory photographs, but there are helpful illustrations.

Chronology: Diagnosis to Now

My life changed on November 17, 2010, when I was diagnosed with a retinal detachment in my left eye. These days since are already beginning to haze together in my memory, but I am taking this opportunity to record my experience as best as I can recall it.

Wednesday 11/17/2010 - Day of Diagnosis
I had my first appointment with an ophthalmologist. I knew there was something wrong with my left eye. Despite my brand new contact lenses, my left eye was not as crisp as it used to be. My vision was dimmer in my left eye than my right. Contrast was less discernible. The final straw warning was the loss of peripheral vision. I could no longer see over my nose with my left eye, and if I looked to the right (toward my nose), I noticed this sort of crescent shaped dark spot. Most resources on retinal detachment call it a "flash" or a "dark curtain." Whatever it should be called, I knew it was bad.

I must have been somewhat in denial about how bad it was because I thought my appointment would still be somewhat routine. You know, maybe they would show me some charts, put me through a few tests, and figure something out. I suppose all of that did happen, but I did not expect to be told I had a detached retina. When the first doctor, who was a corneal specialist, told me, "I am so (emphasis on the 'so') glad you came in today," I knew it was serious. She referred me down the hall to her colleague, Dr. Sharma, who is a retinal specialist.

Dr. Sharma asked if I had anyone with me that day. Of course, I did not, since I did not expect this diagnosis. He insisted I call someone to come hear about the treatment I would be facing. I reluctantly called my fiancé and my mom. I hated having to interrupt their days with such jarring news: I have a detached retina and will need emergency surgery to reattach it.

My surgery would include a scleral buckle and vitrectomy. I took a pamphlet titled, "Detached and Torn Retina: A Closer Look," and I was horrified by the surgical descriptions:
  • Scleral Buckle - This treatment involves placing a flexible band (scleral buckle) around the eye to counteract the force pulling the retina out of place. The ophthalmologist often drains the fluid under the detached retina, allowing the retina to settle back into its normal position against the back wall of the eye. This procedure is performed in an operating room.
  • Vitrectomy - This surgery is performed in an operating room. The viterous gel, which is pulling on the retina, is removed from the eye and usually replaced with a gas bubble. Your body's own fluids will gradually replace the gas bubble. Sometimes vitrectomy is combined with a scleral buckle.
The thought of having surgery was scary enough, but the explanation of recovery was probably what terrified me most. In short, my doctor order me 10 days of face down recovery time for a minimum of 20 hours per day. 10 DAYS?? For a minimum of 20 HOURS PER DAY??? Is that even possible? No way, I thought! Denial hit me like a ton of bricks when he told me this.

I had an important meeting to attend that evening and a public a presentation to give two days later. It was Wednesday, in the middle of a very busy work week. I had deadlines and staff reports to write. I couldn't have surgery the next day, and I certainly couldn't take 10 days off to lay face down. But I didn't have a choice. Retinal detachments are EMERGENCIES, and you can't reschedule emergencies.

I left the doctor's office reeling. It seemed I had a bottomless well of tears that day. I had to call my work, my HR department, the company that rents "face down" equipment (like massage tables, etc.), my parents for an update, my insurance company about deductibles. It was a busy day of tying up loose ends because I knew I would not be able to do anything for at least 10 days, and I was told I would likely not be able to see much with my left eye until the gas bubble subsides, which can take 2-3 months.

Before I went to sleep that night, I prayed. I prayed with my fiancé. I prayed by myself. I prayed a lot. I fell asleep in my fiancé's arms, for the last time before my mandatory 10 days of face down recovery. I knew I would miss our bedroom, which is upstairs, and our king size bed, and more than all of that, the feeling of my fiancé beside me at night. I tried to appreciate that last night with him in our bed because I knew it would be some time before I could feel that way again.

Thursday 11/18/2010 - Day of Surgery
We had to be at the Kaiser Hospital in Roseville at 5:30am, so we had to wake up at 4:30am. I cried before I even got out of bed. I cried in the shower. I cried in the car on the way to the hospital. I cried in the waiting area before I was even admitted. I couldn't believe it was all happening. I was terrified - terrified of all the surgical complications I had to acknowledge on the consent waiver, terrified of not being able to see out of my left eye, terrified of the pain for which I was prescribed vicodin, and terrified of the next 10 face down days. I cried on my mom, dad, and fiancé. I cried in front of the nurses and the anesthesiologist and my surgeon. My tears were involuntary, and it seemed I could not stop them.

Thank God for general anesthesia because I can't imagine being awake for this procedure! I don't remember going under. I remember hugging my dad and my fiancé, and then I remember waking up face down in the recovery area. I was groggy and hot and flailing my arms trying to get the covers off. The nurses brought me an ice pack for the back of my neck, and I began to calm down. I sat face down in the wheelchair as they wheeled me to the curb. As an outpatient surgery, I got to go home that day. In fact, I think it was around 12:30pm when I left.

My left eye was bandaged, so obviously I could see nothing with it. My right eye, which received a lattice treatment for retinal weak spots, was more blurry than usual. I had been warned of this but also told that my right eye should return to normal within a few hours. Thankfully, it did!

I spent the rest of the evening sitting in a rented massage chair. Imagine the kiosks in the mall where you can buy a shoulder rub. That's the kind of chair I had rented. It was like a kneeling chair with a u-shaped face rest. It was both comfortable and uncomfortable at the same time, but I was thankful to have it.

That night, I slept in the guest room downstairs. We also rented a massage pillow designed to place on top of a regular bed. I am convinced it was contoured to a man's body with another u-shaped face rest to facilitate face down sleeping. The guest bed is queen sized, but my fiancé and I tried sleeping side by side on that bed that first night. Space was tight. I was terribly uncomfortable and woke up a few times in the night. We decided to sleep separately for the remaining nights face down nights.

Friday 11/19/2010 - Day 1 Post Surgery
Getting a good night's sleep seemed impossible on that face down pillow, though I couldn't imagine how much worse it would be without that miserable pillow. I woke up with terrible lower back pain. My spine just is not used to being compressed like it is when one lies on one's stomach. When I got out of bed, I shuffled to my massage chair, which helped me stretch out my spine.

Because my fiancé had to return to work that day, my parents came to help me. They brought me food and water and refills and helped me find paperwork and prescriptions and everything I needed. I am so thankful for my parents and my fiancé for their selfless offers to help me, but it was humbling. (It is still humbling.)

My mom drove me to my first post-op appointment with my surgeon. Shuffling from her truck to the building was a lot of work. I had to keep my head down, so all I could see was my feet. With impaired depth perception, I wobbled a lot. I had to hold my mom's arm to stay steady. We shuffled into the building, then across the enormous lobby, then down what felt like the longest hallway of all times. My neck was on fire from dangling my head all that way without support.

Fortunately, I didn't have to wait long to be seen. The nurse (I guess - technically, I'm not sure what her title is) removed my bandage, cleaned up the "gunk" around my eye, and administered some drops. My eye pressure was slightly high, which is not usual so soon after surgery, so I was given some extra eye drops to use at home. In all, I had five kinds of drops to use. My surgeon, Dr. Sharma, seemed satisfied with my condition but asked me to return on Monday just have my eye pressure checked again. My mom and I shuffled our way back to the truck where I sat face down the entire ride home.

That evening my friend Michael stopped by, and he brought a tiramisu from my favorite bakery. I didn't have much of an appetite, but I really appreciated the thought. My dad probably split an entire pot of coffee with Michael before he left. Meanwhile, I sat in my massage chair, face down, unable to really engage much in the conversations. I was really beginning to resent that chair!

That night I slept alone in the guest room so I would have room to lay my arms out beside me. I missed my fiancé terribly, but I think it helped both of us sleep better to have some extra room.

Saturday 11/20/2010 - Day 2 Post Surgery
My fiancé had to work (because he had taken two weekdays off to be with me on the days of my diagnosis and surgery) on Saturday, so my parents came to my home again to help me. It was a pretty uneventful day, as I recall. My neck hurt. My back hurt. I was emotional but resolved to keep my head down, as I knew it was the most important way to keep that gas bubble in the right place to do its job.

Sunday 11/21/2010 - Day 3 Post Surgery
My parents got the day off because my fiancé was home with me all day. Again, it was a pretty uneventful day. By then, I believe I was able to watch a little TV. With the massage chair and sleeping pad, I rented an angled mirror that reflected the TV image up through the hole of the massage chair. It was nice to be able to see some of the Bridezillas marathon I had been listening to. It wasn't particularly comfortable though because I had to wear my glasses for my right eye to see the mirror well, and because my face was pressed against the massage chair face rest, the nose rests on my glasses pressed pretty deeply into my face. Still, it was nice to be able to see something besides my feet or the carpet.

I also remember noting that I could see my foot with my surgery eye this day. It was fuzzy, and I could only tell it was my foot by the blue sock I was wearing. Still, it felt like big progress to be able to see it at all.

My friend Chelsea stopped by to visit and drop off her spare iPod full of audiobooks. Audiobooks are a very helpful coping tool for face down recovery! If you find yourself or someone you know faced with these doctors orders, I highly recommend audiobooks. You can rent them for free at the public libraries.

Monday 11/22/2010 - Day 4 Post Surgery
My fiancé went to work, so my mom came to my house to keep me company and take me to my follow up appointment. It was every bit as difficult to get from the truck to the doctor's office. I felt wobbly, and my neck was burning so much that I had to rest once on the way to put my head in my hands. Fortunately, my eye pressure reduced to normal, and I was able to discontinue two of the five eye drops I had been using. This was a small victory.

The rest of my day was about the same as the others - sitting with my face down, dreading the night. Sleeping apart from my fiancé was terribly hard on my heart, but I was so thankful to him for rubbing my shoulders and showing me affection while I sat in that massage chair. That massage chair made me feel sad and isolated, even though my parents or my fiancé were rarely more than a few feet away from me. I came to really understand how important eye contact is to connecting with others.

Tuesday 11/23/2010 - Day 5 Post Surgery
I was almost half way through the face down time, and I was really struggling with endurance. I was starting to feel a bit stir crazy in the house and especially in the chair. Time seemed to pass soooo sloooowly.

My friend Kathy came over with her microwavable neck wrap. The heat really soothed my muscles, and it was probably one of the best luxuries I had with my face down.

Wednesday 11/24/2010 - Day 6 Post Surgery
My original plan for this day before Thanksgiving was to take the day off from work and make pies. I guess I followed through on half of that plan - the staying home half. It was sad for me to have to skip Thanksgiving food prep because Thanksgiving is, by far, my favorite holiday, and I usually do most of the cooking for my family. I had been looking forward to this Thanksgiving so much because it was my first one since graduating from college. In all years prior, Thanksgiving had been sort of fit in around all the papers I had to write. This was supposed to be the year where I could make the cornbread one day and turn it into cornbread stuffing the next. I wanted to make everything from scratch. It was extremely disappointing to not be able to realize that vision.

Instead, my mom took me to another follow up appointment with Dr. Sharma. It seemed everything was on track, and my next appointment is scheduled for December 16. This seems like a good sign, and I am thankful for it. I spent the rest of the day in the chair and the night sleeping face down.

Thursday 11/25/2010 - Day 7 Post Surgery and Thanksgiving
Again, Thanksgiving is my favorite holiday, and it was hard for me give up the cooking reigns to my mom and fiancé. Still, I appreciated them jumping in to give me (and each other) a "normal" Thanksgiving meal. We had turkey and stuffing and cranberry sauce and mashed potatoes and all the essentials, but that store bought pie hurt my soul and my palette. It was nice to sit at the dining room table for dinner, but I kept my head mostly down. As soon as I was finished eating, I returned to my chair. Despite my face down limitations, I was sure to count my blessings that Thanksgiving day. Top of the list were my parents and my fiancé for being so incredibly patient and supportive. Without them, I have no idea how I would have gotten through this surgery and recovery.

Friday 11/26/2010 - Day 8 Post Surgery and Black Friday
I know I watch (and listen to, these days) too much TV, but the Black Friday commercials were killing me! In years past, my mom and I have gotten up early and did all our Christmas shopping on Black Friday, but it just was absolutely not an option this year. Besides, I only had 2.5 days of PTO (paid time off) accrued at the time of diagnosis. I had burned through that before the first week was up, so I have been on state disability ever since.

State disability pays 55% of your salary, and they make you take an entire week off unpaid before they will pay you anything at all. It is absolutely the worst time of year to take such a drastic pay cut, but I suppose 55% is better than 0%. Still, it puts a damper on the Christmas merriment when you can't afford to buy gifts.

I remember being pretty angry on this day. Why did this happen to me? Why did it happen now? This isn't fair! Etc. Those are not the gracious emotions you wish you could tell people you had, but they are real. I fight with them still, but on this day, I was really angry to be stuck in that chair!

Saturday 11/27/2010 - Day 9 Post Surgery
My fiancé had five days off in row - Thanksgiving Thursday through the following Monday. It was wonderful to have him home! He would stoop down kiss me so I wouldn't have to lift my face. He would hug me from behind so I wouldn't have to move from my chair. I was (and still am) so, so, so thankful for him. Again, it's easy to feel lonely and isolated when you can't look anyone in the eye, but my fiancé went far out of his way to connect with me in ways that wouldn't compromise my necessary positioning. I assume a trauma like this could put a strain on a couple, but I feel it brought us closer together. I can't say I am thankful for the retinal detachment, but I am thankful to be assured that our relationship is strong enough to endure this. These last days of face down time were especially difficult because I was beginning to feel a bit more energetic, but I was not able to do much but sit with my face down. My fiancé really helped prevent me from going entirely stir crazy.

Sunday 11/28/2010 - Day 10 Post Surgery
By my calculations, this should have been the day I could lift my head, but since Dr. Sharma would not count the surgery day as one of my "10 days," I had to endure this Sunday with my head down. I did, though I probably kept my head down only the minimum 20 hours on this day. The rest of my days, I tried to keep my head down as much as possible, and I think there were several days where my head was down closer to 23 hours. This was my last night sleeping downstairs on that wretched purple massage cushion.

Monday 11/29/2010 - Day 11 Post Surgery and "Heads Up" Day!
I woke up early on Monday, as I had every single morning I had to sleep face down, because my body, namely my back, could not take any more time of me laying on my stomach. My head naturally wanted to stay down, but I let it rise.

It was actually a bit scary to lift my head and let it stay up. I worried about the gas bubble moving. If 10 days were good, would 11 days (or 12 or 20) be better? Of course, I followed my doctors orders and let my head come up anyway, despite my perhaps irrational fears. My neck hurt a big to hold my head up, ironically. It was as if my neck had gotten used to letting my head dangle down. It didn't take long, however, for my neck muscles to remember how to hold my head up.

Walking, on the other hand, was strange. I must have looked like a baby giraffe. I teetered and moved awkwardly. Without good vision in my left eye, I was prone to literally run into walls, especially turning left around the hallway. My brain is starting to adjust, I think, but that first head up day was humbling. I had looked forward to this day since my surgery, but I knew I was no where near "healed." It was humbling to realize how much more healing I had (have) left to do.

Fortunately, it was a sunny day, a break in the rainy weather, and my fiancé took me for a short drive. We visited a potential wedding venue that I had found online a few days before my surgery. It was gorgeous, and it remains on our short list of potential venues.

While I can't wait to marry Ernie, my fiancé, I am tempted now more than ever to skip the wedding planning and just elope. This is, in part, because this surgery has reminded us how fragile life is and how committed we are to one another, but I have to admit issues of vanity are also influencing me now. I wonder if my eye will ever look "normal" again. My eyelids were still very swollen on this day, and my eye ball was still very red. The pupil on my surgery eye was bigger than my non surgery eye. It was (and still is) quite disconcerting.

I hate to sound vain, but my eyes have always been my best facial feature. Even Ernie has told me that my eyes helped hook him on our first date. I don't wear much make up, but I have always worn eye liner and mascara to highlight them. They are the feature that has made me most confident in my appearance, and now, I am uncomfortable looking strangers in the eye. I don't want them to see how odd my eyes look. Regarding wedding planning, I just can't imagine hiring a professional photographer to capture my eyes in this condition. I am scared I will never look the same again, even if I can see well.

I tried to swallow those emotions because we had invited my parents to come to our house and help up get our Christmas tree up. I would have preferred to get the tree up the day after Thanksgiving, so we postponed it to the first possible day I could lift my head. It was wonderful to participate in something so "normal," even though I had to take it easy.

It was an emotional day, as most have been since my surgery. I was thankful to lift my head, thankful to leave the house, thankful to find a potential wedding venue, and thankful to bring some Christmas cheer into our home. However, my concerns about vanity really began to surface.

That night, I slept upstairs, in our king size bed, wrapped in my fiancé's arms. It was scary to lay down because I could feel and see the gas bubble shift, but my back was so much more comfortable. It was the best night's sleep I had in a week and a half.

Tuesday 11/30/2010 - Day 12 Post Surgery
Ernie returned to work on this day, and my mom came over to take me out of the house to do a little shopping. It certainly wasn't "power shopping," but we went to Marshall's, Walgreens, and Wal-Mart. We also returned the rented massage chair and cushion, and I was not at all sad to see those things go! We walked slow because my coordination was still not very good. I did my best to look no one in the eye, and I toyed around with wearing sunglasses indoors. Still, it was nice to get out of the house for a few of hours. It was my most normal feeling day yet.

Wednesday 12/1/2010 - Day 13 Post Surgery
This was my first day home alone since my surgery. Ernie went to work. My parents stayed home (or at least didn't come to my house). While I have deeply appreciated my parents and my fiancé being at my side, I also deeply appreciated this day of solitude. I watched a lot of bad TV, napped, and tried to feel a bit autonomous. I even started doing my eye drops by myself. It was actually a pretty good day.

Thursday 12/2/2010 - Day 14 Post Surgery
This day was about the same as the last - bad TV and naps. Not too shabby.

Friday 12/3/2010 - Day 15 Post Surgery
I was starting to get stir crazy all cooped up in the house, so I took the dogs for a short walk. It was the first day I left my house unaccompanied by my mom or Ernie. I felt equal parts vulnerable (from lack of peripheral vision and normal depth perception) and empowered (to have regained a small amount of independence). It was a step toward progress, for sure!

Saturday 12/4/2010 - Day 16 Post Surgery
Ernie had to work, so I stayed home alone again. This day it was raining (or threatening rain), so I did not feel confident leaving the house to walk the dogs. The stir craziness was starting to set in.

Sunday 12/5/2010 - Day 17 Post Surgery
Ernie and I got out of the house yesterday and took my car in for maintenance. It was nice to get out of the house, but it's still really hard for me to want to look anyone in the eye. I feel mostly normal, except for not being able to see, but I know I still don't look normal. Even dealing with the auto service guy made me feel bashful, but we took care of business.

Afterward, we went out to dinner. It was my first restaurant meal since before surgery. I was sure to position my surgery eye closest to the wall and my good eye closest to the aisle where the waiter would approach. This was probably a futile effort. It was nice to be out, but I think it will take a while for me to overcome my insecurities about what my surgery eye looks like.

Monday 12/6/2010 - Day 18 Post Surgery and TODAY!
Wow, I can't believe how long I have spent setting up this blog and recounting my experience so far! It feels productive to chronicle these things. I wish I had started sooner! Now, it is time to get off the computer and let my poor eyes (both of them) rest. Too much computer time is a strain on anyone's eyes!

18 days post surgery

Well, I didn't see (no pun intended) this coming. I knew there was something wrong with my left eye when I requested a referral to an ophthalmologist, and despite all my "googling" in advance of my appointment, I never thought the problem would be a retinal detachment. No, that would be too awful, I thought. Turns out, that was precisely the problem.

My first appointment with the ophthalmologist was on the morning of November 17, 2010, and by 5:30am on November 18, I was checking into the Kaiser Hospital in Roseville for surgery. If I had started this blog sooner, I probably would have gone into detail on the shock and fear and denial and anger and onslaught of sometimes conflicting emotions I felt on the day of my diagnosis, but here I am 18 days post surgery.

The shock is past. The fear has mostly subsided, and when it bubbles to the surface, its appearance is fleeting now. Denial is mostly impossible now because my left eye is too impaired to see anything normally. Anger comes and goes and is usually coupled with the frustration that comes from my new limitations. Suffice it to say, for now, that my retinal detachment, surgery, and recovery have been riddled with emotion.

Part of my purpose for starting this blog is, frankly, self help: basically sorting through these emotions, hopefully without further burdening my amazing support team. More than that, I hope this blog will reach others who are facing similar challenges. I hope by reaching out in this way, I will meet others and find hope in their stories - or should I say "your" stories.

Thank you for visiting my blog.